Also would athletes like a zoom call next week to discuss training plans/ catch up / and an overall check in? Let us know in the comments below or by emailing : email@example.com…
U15- Masters Week 4 everyone.
Last week of this program before we have a reduced week and you retest yourself on the baseline fitness sheet. (Make sure you keep these pages, its a great way for coaches to see your progression when we return to the track).
Dearbháil Foley and 5 others