RESULTS: Last weekend was the turn of the Masters athletes with the National Indoors up for grabs. Pat Canty (O/50) was our top performer of the weekend with three medals including a gold in the 60m and bronze in the Long Jump and High Jump. Donal Crowley also performed very well with a treble medal haul also. Donal (O/60) was second in the Long Jump, second in the High Jump and third in the 400m. Patsy O’Connor (O/50) was at his usual best in the shot winning gold. Newcomer Kieran Moynihan (O/35) also acquitted himself very well by taking third spot in the 400m in his first National Championships. The category is very competitive overall with some athletes still competing at senior so Kieran can be very proud of his achievement. Well done to all the athletes and another good outing for our Masters.

TRAINING: The Masters/Seniors Monday night circuits session continues in the KDYS at 8pm. For juveniles, all athletes U13-U19 will continue on Tuesday next in The Green School Gym at 7.30pm. The younger ages wil start their training at 6.30pm in the Green. Our outdoor work continues on Thursday at 7pm in the ITT. There will be a weights session for selected athletes on Fridays and a run at the weekends either in Banna or Ballyseedy.

FIXTURES: AAI Juvenile Combined Events, January 30th, Nenagh; AAI Senior Championships, Belfast, Feb 6th/7^th; Munster Juvenile U9-U13 Indoors Championships, Nenagh, February 6th/7^th;  Munster Juvenile U14-U19 Indoors Championships, Nenagh, March 6th/7^th;

FIT4LIFE: Please refer to our website www.traleeharriers.com for details on this or alternatively contact Jerry O’Sullivan at 085-1085735.